summer challenge


There is a summer challenge that started June1st.  The photos above show my pages for tracking.

The idea for this is     https://mindfulsparkles.com/2019/05/23/90-day-ready-set-summer-challenge/

She has ideas of daily challenges and lots of info about the summer challenge.

Goals for me:

  • MOVE MORE
  • walk 30 minutes
  • fitbit active minutes
  • hourly activity
  • FitPoints
  • step goal
  • Blue dot at least 20 each month
  • Journaling every day     
  1. MAKE GOOD CHOICES     
  2. CELEBRATE NSV
  3. CRUSH ONE SUMMER GOAL   
The power of having goals AND writing them down AND tracking progress is sooooo
MOTIVATING!!!

Anyone else want to join in?............join anytime   

Smiles and hugs....Caryl                                                                                 

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