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Showing posts from June, 2019

summer challenge

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There is a summer challenge that started June1st.  The photos above show my pages for tracking. The idea for this is      https://mindfulsparkles.com/2019/05/23/90-day-ready-set-summer-challenge/ She has ideas of daily challenges and lots of info about the summer challenge. Goals for me: MOVE MORE walk 30 minutes fitbit active minutes hourly activity FitPoints step goal Blue dot at least 20 each month Journaling every day      MAKE GOOD CHOICES      CELEBRATE NSV CRUSH ONE SUMMER GOAL    The power of having goals AND writing them down AND tracking progress is sooooo MOTIVATING!!! Anyone else want to join in?............join anytime    Smiles and hugs....Caryl                                                                  ...