Posts

Showing posts with the label donuts

Blueberry donuts

Image
This is another recipe from mudhustler on WW Connect and mudhustler_official on IG.  AND he has a website with recipes for low point foods.  I saw his post for blueberry donuts on IG yesterday and I had written the recipe down from his website to try someday.....TODAY was someday!  I followed the recipe he put on IG and it is a little different than the one on his website. Here is the way I made them today: 2 scoops of Devotion Angel Food Cake protein powder 1 cup Birch Benders high protein pancake mix 1 Tbsp baking powder 1 tsp cinnamon 1 cup cold water ½ cup fresh blueberries 1/3 cup unsweetened applesauce Mix dry ingredients and add the blueberries then add the water and applesauce Spoon into sprayed regular sized donut pans Bake at 375° for 15 minutes. Makes 12 regular sized donuts at 1 sp each. Enjoy........... Smiles and hugs....Caryl

Apple Cider Donuts

Image
This is a Mudhustler recipe.  Here is the link to his recipe  https://themudhustler.com/donuts Here is the recipe and my version: 2 scoops Devotion Nutrition Angel Food Cake protein powder 1 cup Kodiak Cakes buttermilk  high protein pancake mix 1 tsp baking powder 1 tsp ground cinnamon 1 tsp apple pie spice 1/4 cup Sukrin gold brown sugar alternative 1 tsp vanilla 1/4 cup unsweetened applesauce 1/2 cup spiced apple cider (Trader Joe's brand) 1 cup water Mix and spoon into 12 regular sized donut pans Makes 12 servings Bake 375° for 25 minutes (this is longer than original recipe) I rubbed some Truvia sugar substitute on the tops of the warm donuts. Each donut is WW 1 point and 6.6 carbs. Compare that to other apple cider donuts that are 14 to 16 WW points! These don't taste exactly like a regular donut BUT they are really good and because of the high protein they are very filling.  Enjoy! Smiles and hugs....Caryl