hungry to lose

Last week I saw a photo on instagram by Marianne  @ww.italianwifey She had made chocolate banana bread one day and the next day made them in her Wilton mini loaf pan. I decided I would not use her recipe....but make my Banana Bread Bundt Cake and change some ingredients and make it chocolate.  Here is the photo with batter in the pan ready to go into oven. Chocolate Banana Bars 3/4 cup Kodiak Cakes dark chocolate 2 packets Devotion Nutrition protein powder Brownie Batter 1 packet Devotion Nutrition protein powder Angel Food Cake 1 Tbsp + 1 tsp baking powder 2 Tbsp unsweetened cocoa powder 2 ½ - 3 bananas mashed (this measures to a heaping cup) 2 eggs 1 tsp vanilla 1 cup water Place the batter in the 8 mini loaf pan These are 2 points each on WW purple plan They are a perfect treat........cross between banana bread and cake.  We are missing the brownie muffins at Souplantation....they were about half the size of these BUT they were 8 points!!  AND my bars are a l...

Banana Bread Bundt Cake This post has my updated recipe and here is my previous banana bread recipe that I posted before https://recipesbycaryl.blogspot.com/2018/10/peanut-butter-banana-bread.html 3/4 cup Kodiak Cakes buttermilk 2 packets Devotion Nutrition protein powder Brownie Batter 1 packet  Devotion Nutrition protein powder Angel Food Cake 1 Tbsp + 1 tsp baking powder 2 tsp cinnamon 1/2 tsp nutmeg 2 ½ - 3 bananas mashed (this measures to a heaping cup) 6 Tbsp ReddiEgg 1 tsp vanilla 1 cup water Place in greased bundt pan and bake 375° for 30 minutes 12 WW (purple) points for the whole thing Enjoy........... Smiles and hugs....Caryl

This is another recipe from mudhustler on WW Connect and mudhustler_official on IG.  AND he has a website with recipes for low point foods.  I saw his post for blueberry donuts on IG yesterday and I had written the recipe down from his website to try someday.....TODAY was someday!  I followed the recipe he put on IG and it is a little different than the one on his website. Here is the way I made them today: 2 scoops of Devotion Angel Food Cake protein powder 1 cup Birch Benders high protein pancake mix 1 Tbsp baking powder 1 tsp cinnamon 1 cup cold water ½ cup fresh blueberries 1/3 cup unsweetened applesauce Mix dry ingredients and add the blueberries then add the water and applesauce Spoon into sprayed regular sized donut pans Bake at 375° for 15 minutes. Makes 12 regular sized donuts at 1 sp each. Enjoy........... Smiles and hugs....Caryl

This is a mudhustler recipe  https://themudhustler.com/muds-cookies When I saw this recipe I knew I had to try it.  I haven't made cookies for at least 3 years and we have always liked chocolate chip cookies.  I like to put peanut butter between two cookies....yummm! This makes large cake-like cookies....not crisp....and very good! Each cookie is WW 1 point!!  This recipe makes 8 large cookies! 1 scoop Devotion Nutrition angel food cake protein powder ½ cup all purpose flour 1 tsp baking soda ½ tsp salt 1/3 cup Sukrin Gold brown sugar substitute ½ cup non fat plain Greek yogurt 2 tsp butter extract 1 tsp vanilla extract 1 egg 1/3 cup chocolate chips  Mix and scoop 8 servings on to cookie sheet sprayed with nonstick spray Bake 350° for 12 - 15 minutes Enjoy! I put pbfit between 2 of these cookies for 3 points and it was a very satisfying substitute for the cookies of my past with real peanut butter.  IT IS ALL about the CHOICES we ma...

This is a Mudhustler recipe.  Here is the link to his recipe  https://themudhustler.com/donuts Here is the recipe and my version: 2 scoops Devotion Nutrition Angel Food Cake protein powder 1 cup Kodiak Cakes buttermilk  high protein pancake mix 1 tsp baking powder 1 tsp ground cinnamon 1 tsp apple pie spice 1/4 cup Sukrin gold brown sugar alternative 1 tsp vanilla 1/4 cup unsweetened applesauce 1/2 cup spiced apple cider (Trader Joe's brand) 1 cup water Mix and spoon into 12 regular sized donut pans Makes 12 servings Bake 375° for 25 minutes (this is longer than original recipe) I rubbed some Truvia sugar substitute on the tops of the warm donuts. Each donut is WW 1 point and 6.6 carbs. Compare that to other apple cider donuts that are 14 to 16 WW points! These don't taste exactly like a regular donut BUT they are really good and because of the high protein they are very filling.  Enjoy! Smiles and hugs....Caryl